If you are feeling unwelll, struggling with poor health - physical, emotional or mental, or if you want to optimize your health and wellbeing for a healthy future, you have come to the right place! 

 

I have been in practice for 13 years now and my main area of interest is women's health, supporting young girls just getting started on their menstrual journey through to peri-menopause and beyond, plus any problems which can arise along the way such as PMS, heavy and painful periods, irregular cycles, PCOS, endometriosis, fibroids and infertility.  I also love supporting women to prepare for pregnancy, through pregnancy and post-natal care.  I do also work with men and children.   

I take a holistic approach, considering all aspects of a persons health - physical, mental, environmental, social, diet, lifestyle and work to join up the dots to work out the origins or causes of people's ill health and rather than just managing symptoms as mainstream medicine does, I try to address the root cause of an individual's poor health to help bring them back to health, to heal, to thrive and be empowered to look after their health and wellbeing for the long-term.

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Our bodies are complex and all bodily systems are intricately linked so I help my patients explore this in our consultations. I help people with wide-ranging issues such as thyroid disorders, metabolic syndrome, digestive/gut/microbiome disorders, food intolerances, stress/anxiety/low mood, poor immune system function, sleep disturbances, cardiovascular health, allergies and much more.

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I work with my patients to empower them to take better care of their health for the long term.  I take a comprehensive consultation examining their whole health history, use functional medicine testing where necessary to inform treatment, dispense individualized herbal medicine and supplements and support patients to make diet and lifestyle changes which will have a lasting positive impact on their health.

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I work with seasonal, local and abundant herbs as much as possible, forage sustainably, grow my own and prepare my products using only natural ingredients because earth care is a fundamental part of my practice.  I believe we have important work to do in healing the Earth.  A sick planet results in sick people, which is so evident in these times.

 

Sustainable practice of herbal medicine ensures it will live on into the future. This is crucial because demand for herbal medicine has rocketed in recent times as people increasingly seek a holistic, safe and effective alternative to existing healthcare provision, one which does not harm their health or the Earth.  Herbal medicine has to be the medicine of the future.

Some of my products are available to purchase online here.  If you don't see what you're looking for or need extra information, get in touch.